Living Healthy
Patti Herzberger
Consultant & Counselor, Eating Disorders
Welcome to the Living
Healthy web site
e-mail: mailto:herz@accesscomm.ca
My goal
is to offer information regarding eating disorders including facts, causes,
warning signals, physical and psychological effects, treatment options, and
what we can do to help ourselves or someone else if an eating disorder is
suspected.
What services I provide:
–Individual
and group counseling
–School or
Business presentations and seminars
–Employee and
Family Assistance referrals
All services are provided in Regina, Saskatchewan, Canada.
There is a fee for services
provided.
Inquiries can be made to my
e-mail address listed above.
Overview
Eating disorders are a complex
expression of underlying problems with identity and self-acceptance. The root of these difficulties is often a traumatic
experience such as physical abuse, sexual abuse, or emotional abuse. Difficulties are compounded with social
ideals of beauty and worth.
Eating disorders can affect any one:
age, race, religion, economic background.
Eating disorders can be treated successfully.
“A few words of
Inspiration”
What is considered to be failure is often the foundation of
great success.
Eating disorders can be, and often are viewed as complete
failure.
From
this failure can come the success of overcoming the disease and leading a
healthy life.
Click below for additional information about myself:
Summary
Successful Healthy Living comes through:
· Healthy eating
· Healthy exercise
· Stress management
· www.hc-sc.gc.ca (Health Canada)
Understand that it is OK to be yourself. We all come in different shapes and sizes. Be aware that too thin is not in or healthy.
Overcoming an eating disorder is not just a matter of willpower.
Reach out to someone, if you or someone you know is suspected of having an eating disorder…a life could be saved..
Please take a moment to complete the self test to determine if you are at risk.
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are the visitor