~~About the Cookbook~~

This cookbook contains all of my families favorites for healthy eating. All of the recipes it contains are tried, tested and true healthy choices.

With each recipe I have included many variations because quite frankly you get bored of eating the same thing all of the time.

If you are one of us healthy eaters and have any suggested recipes or techniques that work for you I would be interested in knowing about them. Please send them to me and I will add them to my next edition. There always seems to be better ways of doing things. My address is on the HOME page or ORDERING INFO page.

Included in the book is :

  • 61 recipes with plenty of variations

  • healthy cooking tips

  • healthy body tips

  • healthy home tips

  • other recommended cookbooks and reading

  • my background and story about the route I took to a healthy life

 

This site is best viewed at 800 x 600 resolution
Designed and Coded by Blair Erhardt
1999 Brothers Designs
Any comments or problems contact the webmaster at :
erhardt@cableregina.com